Handwo is a Gujarati delicacy.It is Cooked with lentils & spices. It is enjoyed by the whole family.
Here goes the recipe
1 cup rice
3/4 cup tuver dal
1/4 cup chana dal
1/4 cup urad dal
1/2 cup wheat daliya
Roast these separately in a pan. Let them cool. Grind them to a coarse powder and mix.
To this mix, add 1/2 cup curd, 1/2 tbsp ginger green chilly paste. Alf leave it to ferment for 6-8 hours.
To this add 1 grated carrot, 1 grated lauki, boiled peas and 1/2 cup chopped methi leaves and salt.
Heat 2 tbsp oil add 1 tbsp sesame seeds and add the hot oil to the mix.
Heat oven to 180C. Pour the mix in a lined baking tin and bake for 40 min with a foil on the tin and for the next 15-20 min remove the foil and bake to crispen for the top.
Serve with tea